Don’t Be Ashamed To Share Your Story. It Will Inspire Others To Speak Up.

"I have such debilitating anxiety because of everything going on that I literally wake up in the middle of the night with full-on panic attacks," she told Cara Delevingne in an interview. "Where do I even start? Everything is so horrible, it’s hard to name one thing. I just think that the world needs so much love. I wish I had the power to send Cupid around the planet, as cheesy as that sounds. You go online and you see everyone saying the worst things to each other, and it’s hard to stay positive. It’s hard not to get eaten alive by all the negativity."

Kendall Jenner
"I can slip in and out of [depression] quite easily," Adele told Vanity Fair. "I had really bad postpartum depression after I had my son, and it frightened me," she said. "I didn't talk to anyone about it. I was very reluctant...Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it."

Adele
"It was beginning to get fuzzy―I couldn't even tell which day or which city I was at. I would sit there at ceremonies and they would give me an award and I was just thinking about the next performance," she told The Sun in 2011. "My mother was very persistent and she kept saying that I had to take care of my mental health."

Beyonce
"I found that, with depression, one of the most important things you could realize is that you're not alone," he said in a YouTube video "You're not the first to go through it; you're not going to be the last to go through it. And oftentimes—it happens—you just feel like you're alone. You feel like it's only you. You're in your bubble. And I wish I had someone at that time who could just pull me aside and [say], 'Hey, it's gonna be OK. It'll be OK.' So, I wish I knew that."

Dwayne Johnson




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